What Kara’s students have to say…
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“Working with me for over 10 years, Kara has seen me pregnant, postpartum, and recovering from injury. She has guided me through each with an exceptional awareness of the body and my specific capabilities… Kara is an amazing teacher - her practice and teaching both grounding and inspiring.”
— Sonia
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“I began working with Kara a few months after finishing chemo for the second time. During our sessions, I built strength and flexibility, but more importantly, developed confidence in being able to listen to and trust my body again. I recommend Kara wholeheartedly: she has a gift for understanding the needs of cancer patients, and you could not be in better hands for pursuing a journey towards recovery.”
— Alli
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“Kara took the time to understand my specific needs and goals when we started working together. I can't thank her enough for everything she's done for my fitness and ability to run like I want to!”
— Julia